An invitation for a meditative journey in the city at a beautiful place surrounded by nature.
An invitation for all to restore and renew, listen to the body, observe the mind with a sense of openness, feel emotions and manifest intentions.
An invitation for all to restore and renew, listen to the body, observe the mind with a sense of openness, feel emotions and manifest intentions.
We will go on a personalized meditation journey, including writing, breathing, movement, sound, art, in a welcoming farm, surrounded by nature.
The journey will be guided by Nuno, a full time certified meditation teacher and/or by Ines, a body movement and meditative dance teacher.
The journey will be guided by Nuno, a full time certified meditation teacher and/or by Ines, a body movement and meditative dance teacher.
Included
- Meditation pillow and blanket Water, tea, cookies
- Coffee and/or Tea
- Public transportation options are available nearby
- Suitable for all physical fitness levels
