Overview
Embark on a transformative journey with Private Yoga and Pilates, unlocking a renewed sense of vitality and harmony within. Whether you prefer group classes for regular exercise or private sessions tailored to your specific needs, experience the restorative, anti-aging benefits for overall health and well-being.
Details
Product Info: –– What You Can Expect ––Discover the transformative power of Yoga and Pilates on your health services vacation. These exercises, renowned for fostering healthy muscles and flexibility, also offer anti-aging, restorative, and preventative benefits, contributing to overall wellness.Our combined Yoga and Pilates program, led by expert instructors, provides a holistic approach to improving both mental and physical health. Experience the synergistic effects of these two workout disciplines, complementing each other seamlessly.Choose the group class option for regular exercise or opt for private sessions tailored to your specific needs. Whether you're a frequent exerciser or seeking a customized approach, our program is designed to enhance your overall health and well-being.–– Program Schedule ––Dynamic Group Yoga & Group Pilates Reformer:8:00 am: Arrive and join the sunrise meditation class8:30 am: Morning Group Yoga Class10:00 am: Replenish yourself with one of our signature fruit shakes and relax by the pool with an herbal steam11:00 am: Indulge in relaxation with our 60-minute Absolute Thai Stretch Massage12:00 pm: Enjoy a delicious light superfood lunch at The Love Kitchen3:30 pm: Group Pilates Reformer class4:30 pm: Program endsCustomize Private Pilates Yoga and Pilates Sessions:11:00 am: Private Pilates Session12:00 pm: Enjoy a delicious light superfood lunch at The Love Kitchen1:00 pm: Relax by the pool with herbal steam & replenish yourself with one of our signature fruit juices1:30 pm: Experience relief as our 60-minute Absolute Thai Stretch Massage targets and soothes tensed muscles3:30 pm: Private Yoga session4:30 pm: Program ends–– Additional Information ––Enjoy the convenience of inclusive round-trip transfers to and from your hotel in Koh Samui. Includes: Hotel transfer,Lunch,Absolute Thai Stretch Massage. Excludes: Personal expenses,Other expenses not mentioned above.
Know Before You Go
Reminders: High blood pressure, Heart disease, Acrophobia, Asthma, Epilepsy, Pregnant women,Please arrive at the designated location 10 minute(s) before the scheduled departure time, as the tour will depart on time. How to Use Your Voucher: Please present the e-voucher on-site.
What To Bring
Purchase Notice: Participants must be aged 18 or older to take part in this activityThe schedule of services and treatments may be adjusted slightly from the sample schedule based on availability on the day
Location
88 Moo 5 , Tambol Bophut, Amphur Surat Thani 84320, Thailand
